#exerciseUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区Photography LoversSplinterlandsLeoFinanceActifitHive FoodHive LearnersOlio di BalenaBlack And WhiteLifestyleHive GamingExplore Communities...#exerciseTrendingHotNewPayoutsMutednormie.fitness (77)in EXHAUST • 17 hours agoStrength training and calorie burn: What good is it? I skip a day of cardio out of necessity / injury. So what good does a weak session on weights do? elizabethbit (75)in Actifit • 13 hours agoMonday-Monday?!………. My Actifit Report Card: January 7 2026Monday-Monday?……yeah, for me it was. 😏 Wednesday, also known mostly as ‘hump’ day, is my Monday as well. It’s also a patient day and we are always booked. Today was no…run.vince.run (72)Core Developer and Running Guruin EXHAUST • 13 hours agoBlood Flow Restriction Training Week #1[Image credit run.vince.run] It's the fourth of January and myself and my wife are doing an easy 4km run around our neighbourhood on a warm Sunday evening. This run is a…asgharali (76)in Actifit • 3 days agoA Day in Saddar Market || The Heart of Karachi || My Actifit Report Card: January 5 2026If you come to Karachi and do not go to Saddar market then understand that you have not really come to Karachi yet. This is such a market that is very big. Even if you come to…elizabethbit (75)in Actifit • yesterdayUh-Oh! 😮🦷……… My Actifit Report Card: January 6 2026Yesterday afternoon late, I was snacking on a protein bar when suddenly, my soft bar was crunchy! 🙀 Upon close examination, I found evidence of a broken tooth!🦷 Seriously?! I…elizabethbit (75)in Actifit • 2 days agoDo Over! 😁……… My Actifit Report Card: January 5 2026We ended up at Starbucks with more than I bargained for! More on that in a moment. The day began a bit late as I slept in apparently! It wasn’t a planned thing-I just didn’t…dubble (69)in Actifit • 19 hours agoMy Actifit Report Card: January 7 2026I just about closed my move fitness ring today which signifies calories burnt, I like having it within the 1000 range as it’s a good amount of effort to reach and it’s good to…normie.fitness (77)in EXHAUST • 5 days agoA bad cardio session is still a cardio sessionSome time the results just don't make sense to me duskobgd (72)in Weekend Experiences • 5 days agoWhen I consider the fact that I didn't lose as a defeat At the beginning of 2025, I had several goals that I thought I would be able to achieve. Some of them were about work, some about my private life, some about my hobbies, some…elizabethbit (75)in Actifit • 3 days agoWinter Wonderland-NOT!…….. My Actifit Report Card: January 4 2026The latter part of last year and the beginning of this year has seen the Pacific Northwest plagued with…………..not snow, but rain! Don’t get me wrong, and I know that snow has its…dubble (69)in Actifit • 2 days agoMy Actifit Report Card: January 6 2026Hello friends! Another day ticked off for this month, very proud of the progress so far. Let’s hope it can keep up! It’s been absolutely freezing here the last few days and…elizabethbit (75)in Actifit • 4 days agoHappy Caturday! 😸……My Actifit Report Card: January 3 2026Happy Caturday everybody! Give your special furry feline friend a hug today! 😽 The start of a 4 day weekend for me-I am glad to be back on a normal schedule! I originally…dubble (69)in Actifit • 3 days agoMy Actifit Report Card: January 5 2026I took today quite easily and decided to give my legs and ankles a little rest at least for today while I do some weight training instead, always good to mix it up! I would like…uyobong.sports (61)in Actifit • 19 hours agoMy Actifit Report Card: January 7 2026Its the 7th day of 2026 and I'm still kicking and moving. Today was another long day in the office after which I joined a meeting. During that evening, I walked back home and was…elizabethbit (75)in Actifit • 5 days agoTGIF! 😁…….My Actifit Report Card: January 2 2026Happy Friday everyone! If you’re like me, you couldn’t be done with today fast enough! It’s the first day of the business year for us at the clinic. Amazingly enough, there…uyobong.sports (61)in Actifit • 2 days agoMy Actifit Report Card: January 6 2026Work for the new year has begun in earnest. I got to arrange the office space and environment. I was able to track over 8k steps. That's a significant improvement from…thepavsalford (58)in Actifit • 2 days agoMy Actifit Report Card: January 6 2026Hello, my dear friends on Actifit and Hive! After posting, commenting, curating, staking, etc. regularly within the Hive ecosystem for a couple of years now, I have reached the…elizabethbit (75)in Actifit • 6 days agoHappy New Year! And…… My Actifit Report Card: January 1 2026…..so it begins! Last night, we welcomed 2026 in! New beginnings; new hope and new plans for the New Year abound for everyone. We watched King 5 TV station out of Seattle…dubble (69)in Actifit • 4 days agoMy Actifit Report Card: January 4 2026Another successful day once again! Ankles are still a bit tender so I can’t walk as casually as I do, I put my walking pad on a low setting today and walked for quite a long…omoomowess01 (57)in Actifit • 23 hours agoMy Actifit Report Card: January 7 2026My yesterday actifit, working from home to walk,my phone in my pocket all through the day and work back am. This report was published via Actifit app ( Android | iOS ).…